Twenty years from now, the only people who will remember that you worked late are your kids.
Helping overwhelmed working parents escape the burnout trap, reclaim family time, and thrive at work — without sacrificing health or performance. With expert GTD coaching and decades of remote work experience, I’ll show you how to take control, switch off, and truly be present.
Start your journey… Discover how to build boundaries that protect what matters most._
Feeling Stretched Too Thin? You’re Not Alone.
You work hard. Maybe too hard. The long hours, the constant pings, the blurred line between work and home — they’re taking a toll. Your health is suffering. Your family barely sees the real you. And even when you’re there, your mind is still at work.
You tell yourself it’s just the way things are. But deep down, you know something has to change.
The good news? It can.
Through personalised coaching grounded in the proven _Getting Things Done®_ methodology, I help working parents like you break free from overwhelm, create clear boundaries, and build a work–life rhythm that supports both high performance and meaningful family time.
Together, we’ll design smarter ways of working — so you can show up fully at home and still excel at what you do.
How We Can Work Together
Whether you need personal clarity, a high-performing team, or ongoing accountability, I offer flexible, practical support designed to meet you where you are.
1-to-1 Virtual Coaching
Personalised, distraction-free coaching sessions to help you take control of your workload, set boundaries, and create space for what matters most — at home and at work. Ideal for working parents ready to reduce overwhelm and reclaim their time.
Team Training & Workshops
Give your team the tools to thrive in today’s fast-paced world. I deliver engaging, high-impact training sessions that introduce proven productivity techniques and help foster a healthier, more sustainable work culture.
GTD® Weekly Review Group
(Free for all coaching and training clients)
Join a supportive community of like-minded professionals for a guided Weekly Review on the first Friday of every month. Keep your systems sharp, stay focused, and maintain your momentum — together.
Why Work With Me?
Decades of hands-on experience. Proven tools. A real understanding of your world.
Certified GTD® Coach & Trainer
Personally trained and licensed by the David Allen Company, I’ve delivered GTD coaching and training to global corporations, senior executives, and overwhelmed professionals across every industry.
20+ Years Working from Home (Before It Was a Trend)
From Japan in the ‘90s to pandemic-era lockdowns, I’ve lived and coached through every stage of remote and hybrid work life. I don’t just teach productivity — I live it.
Real-Life Insight from a Working Parent
I’ve juggled commutes, side hustles, career shifts, and parenting — and I know what it’s like to feel stretched thin. My approach is grounded, practical, and designed for people who care deeply about both their families and their careers.
Trusted by Leading Companies Worldwide
I’ve helped some of the world’s most recognisable organisations build clarity, control, and calm into their work — and I bring that same quality and care to every individual client.
Real Change. Real People.
Over the years, I’ve had the privilege of working with people from every walk of life — from senior executives and managing directors to entrepreneurs, academics, creatives, and charity professionals. Each one came with their own challenges: feeling overwhelmed by constant demands, struggling to set boundaries, losing sleep over mounting responsibilities, or simply seeking a better way to work and live.
Through personalised GTD® coaching, these individuals have rediscovered control, clarity, and calm. Some now lead with renewed focus and less stress. Others sleep better, make decisions more confidently, or feel more present — both at work and at home. What they share is a sense of transformation: greater peace of mind, healthier boundaries, and the freedom to focus on what matters most.
The stories below reflect just some of those journeys — and how real, lasting change is possible.
What It’s Like to Work With Me
Simple. Supportive. Relaxed. Designed to fit your life, not overwhelm it.
1. Book a Free Chemistry Call
Let’s chat. This no-pressure 30-minute call is your chance to share what’s going on, ask questions, and see if we’re a good fit. Book anytime via Calendly.
2. Need More Time to Decide?
No problem. If you need a follow-up conversation before committing, I offer a second free call — because this decision should feel right.
3. Choose to Begin
If you decide to go ahead, you’ll receive a simple payment link. We’ll then agree on a coaching schedule that works for you — flexible, virtual, and entirely tailored to your needs.
4. Your Coaching Journey Begins
Sessions are typically one hour, with room to extend by 30 minutes if needed. You’ll be in the driver’s seat, with full control over scheduling. Need to reschedule? No problem — just give 48 hours’ notice and we’ll move it.
5. Stay Connected with Ongoing Support
When your coaching wraps up, you're invited to join the **free GTD® Weekly Review group** — a monthly session that helps you stay sharp, on track, and connected with others on the same path.
Ready to Build the Boundaries That Change Everything?
You don’t have to keep running on empty. With the right support, you can create a life where work doesn’t steal time from what matters most — and where you show up fully, both at work and at home.
Book your free discovery call today and take the first step toward clarity, control, and lasting change.